Louisiana Fish Fry Cajun Gumbo & Rice Mix 8 oz

Name: Louisiana Fish Fry Cajun Gumbo & Rice Mix
Brand: Louisiana Fish Fry
SKU: 039156006062
Price: 2.5 USD
Availability: InStock
Rating: 5 (1 reviews)

Brand: Louisiana Fish Fry
Product Code: 039156006062
UPC Code : 039156006062

$2.78 $2.50
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With all the rich flavor of our Gumbo Base, our Gumbo & Rice box takes you one step closer to the finished product, with rice already in the mix.

Add Meat & Seafood for a Complete Meal
Quick hearty meal
Comes with everything you need to make gumbo

Louisiana Gumbo Mix

Make a meal the whole family will love with Louisiana Fish Fry Gumbo Mix. This package comes with everything needed to create the classic gumbo. Just add meat or fish and cook until the rice is tender. The Louisiana gumbo mix makes about eight servings, so use this to cook a quick, hearty meal for a crowd. If the family enjoys Cajun food, then this mix is an easy way to make a meal. Make it with beef, sausage, chicken or shrimp depending on personal preference. The rice boils up in just a few minutes, and when adding cooked meat or fish, it comes together quickly for an easy weeknight meal, or a weekend dinner for friends and family.

COOKING DIRECTIONS: For Chicken & Sausage Gumbo 1.In 4 qt. pot, combine 6 cups cold water or chicken stock and LA Fish Fry Gumbo & Rice Entrée Mix. Stir often while bringing to a boil. 2.Add 2 lbs. of thoroughly cooked chicken and/or sausage (to 165˚F). 3.Bring to a second boil. Reduce heat to low, cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat. Enjoy! For Seafood Gumbo 1.In 4 qt. pot, combine 6 cups cold water or chicken stock and LA Fish Fry Gumbo & Rice Entrée Mix. Stir often while bringing to a boil. 2.Add 2 lbs. of uncooked seafood. 3.Bring to a second boil. Reduce heat to low, cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat (add oysters at this time, if desired). Ensure seafood is thoroughly cooked (to 145˚F). Enjoy! SERVING SIZE INFORMATION: Package size = 8.0 oz. (227 g) Serving size = 2 Tbsp. dry mix (30 g)/1 cup prepared Servings per container = about 8 CONTAINS: WHEAT Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 8 servings per container.

Serving Size2 Tbsp

Amount Per Serving

Calories100

% Daily Value

Total Fat0g0%%Daily Value

Saturated Fat0g0%%Daily Value

Trans Fat0g

Cholesterol0.0mg0%%Daily Value

Sodium1020mg53%%Daily Value

Total Carbohydrate22g8%%Daily Value

Dietary Fiber0g0%%Daily Value

Sugars5g

Includes Added Sugars0g

Protein3g0%%Daily Value

Vitamin A0%%Daily Value

Vitamin C0%%Daily Value

Calcium2%%Daily Value 2

Potassium2%%Daily Value 68mg

Iron6%%Daily Value 1.0mg

Vitamin D0%%Daily Value 0.0mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Default
Calcium	2%
Discount	Yes
Ingredients	Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten & Safflower Oil), Monosodium Glutamate, Spices, Caramel Color, Dried Garlic, Natural Flavor.
Calories	100
Nutrition Data	1
Size	8 oz
Calories from fat	0
Cholesterol	0mg
Dietary Fiber	less than 1g
Iron	4%
Protein	3g
Saturated fat	0g
Serving per container	8
Serving Size	2 Tbsp. dry mix (30 g)/1 cup prepared
Sodium	1020mg
Sugars	5g
Total carbs	22g
Total fat	0g
Vitamin A	0%
Vitamin C	0%

Charlene	2020-08-30 13:27:27
I happened upon a box of this at our grocery store last week and thought "I'm in the mood for something different". So, I followed the directions by using the 6 cups of chicken stock rather than water, so I'd have a much richer gumbo. I added cooked spicy sausage links that had been cut into bite sized pieces, cooked chicken breasts, campari tomatoes what were , some chopped red and green peppers and frozen okra (we don't find it fresh in the desert). I gotta' tell you - it was the bomb! So colorful and flavorful that we about licked the bowls clean. Back to the store the following day to buy a couple of more boxes and there is NONE - NONE to be had! I checked other grocery stores - NONE! The Cajun Grocer is going to be my go to source when I'm looking for cajun flavors in the future.